What exercise has been declared the best?

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2006-06-19 07:48:07 · 6 answers · asked by chand c 3 in Health ➔ Other - Health

Walking, because of it's benefits for cardiovascular and bone health

2006-06-19 07:57:17 · answer #1 · answered by Maru 2 · 1⤊ 0⤋

Walking

2006-06-19 14:53:27 · answer #2 · answered by Harris 4 · 0⤊ 0⤋

Swimming. Low impact. Highly aerobic.

2006-06-19 14:51:32 · answer #3 · answered by stephen g 2 · 0⤊ 0⤋

there are a lot of factors that could go into that decision.

but, generally, walking and swimming are considered best.

2006-06-19 14:53:48 · answer #4 · answered by nickipettis 7 · 0⤊ 0⤋

As much as i'd love to say spinning cycling, it's swimming.

2006-06-19 14:52:17 · answer #5 · answered by ashley j 2 · 0⤊ 0⤋

The Gazelle. The best to laugh at, that is.

2006-06-19 14:51:08 · answer #6 · answered by monger187 4 · 0⤊ 0⤋