I didn't get this until after my 2nd child. I lift light weights, do push-ups, and they only get bigger ( not steroid big ) but noticable to me. No, I don't have a a prob w/ overeating, so you guys don't have to tell me to watch what I eat :) I know better.
2006-06-19 07:41:55 · 3 answers · asked by Cheyenne J 3 in Health ➔ Diet & Fitness
firstly, if you are working out, and your definition is not showing, then your body is harboring a thin layer of fat that needs some cardio work to help eliminate it. you need to watch what you eat and get 30-60 minutes of cardio to get rid of it. all weight lifting and resistance training does is build muscle. get walking, swimming, cycling, running, and it will start to show.
2006-06-19 07:48:02 · answer #1 · answered by itskind2bcruel 4 · 3⤊ 0⤋
Try doing the push ups where you put your arms behind u on the couch and your legs are in the floor in front of you.
2006-06-19 14:45:26 · answer #2 · answered by victoriaelaine2004 3 · 0⤊ 0⤋
Do you think you might have body dysmorphic disorder? Maybe your arms aren't really fat to anyone but you....
2006-06-19 14:48:22 · answer #3 · answered by Bumfe 1 · 0⤊ 0⤋