2006-06-18 23:55:41 · 5 answers · asked by taiger 1 in Health ➔ Diet & Fitness
80
120
2006-06-19 00:02:04 · answer #1 · answered by Peripatetic 2 · 0⤊ 0⤋
They say no higher that 140/90, but the best is 120/80.
2006-06-19 06:58:23 · answer #2 · answered by Chad A 2 · 0⤊ 0⤋
LESS THAN 120 systolic, and LESS THAN 80 diastolic...according to the American Heart Association. (ie, less than 120/80)
It used to be common to hear 120/80 for "normal", but that is now considered pre-hypertension.
2006-06-26 05:13:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You should read "The Blood Pressure Solution" (also available in electronic format, watch the video presentation here: http://www.fixbloodpressure.com ) It's a very comprehensive step-by-step book that walks you through the natural remedies of high blood pressure. It provides you with a lot of information on what foods to eat, how you can acquire and prepare these foods, how you can change your lifestyle for the better, how to eliminate the toxins from your body, how to reduce stress, how you can check your blood pressure level the correct way etc.
The book is amazing in that it not only lowers your blood pressure without the help of medications; it also aids you in having a life that is healthy, happier, and less stressful. This book chanced my life.
2014-07-19 14:21:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
120/70 is ideal.
2006-06-19 06:59:22 · answer #5 · answered by Wandering Cat 2 · 0⤊ 0⤋