know any recipes??

Question

uh, i need good recipes of light snacks or dishes for breakfast/lunch/dinner. just not something with fruit in it, or too much sugar.

Answer 1

Chicken Salad
Tear Romaine lettuce,grate1/2 a carrot for color, slice some nice vine ripened tomatoes,(Hamakua Tomatoes from Hawaii are good), you can add some Arugula if you like that peppery taste. Grill, Sautee, or even microwave a pounded breast of chicken with whatever spices you like,eg. salt, pepper basil,garlic,whatever you like or have in your pantry.Slice chicken & place on top of salad. youcan use any dressing you want, I like Xtra virgin olive oil, balsamic vinegar & lime or lemon juice or both,even fresh squeezed orange juice works. Sprinkle with grated Romano, or Parmesean, or even bleu cheese, serve with a warm bagutte...voila! Sometimes I add sliced Japanese cucumbers, this can be almost a whle meal if you add an apetiser or desert or both. Nice bottle of Sauvignon Blanc or any light wine Buon Apetit

Answer 2

suggest you go to two websites: (1) South Beach diet and (2) Dr Atkins diet - Not pushing either diet, but they have recipes that are light - ESPECIALLY the South Beach Diet (which is safer than Atkins)

Also, if your don't want sugar/or fruit, suggest you go to your local library and start checking out cookbooks for diabetics or diets.....

Answer 3

a good basic fruit salad is easy get all your fav fresh fruit and cut up except berries (apples , peaches, plums, mandarin oranges, blue berries raspberries black berries)then pour a little OJ op lemon juice over it to keep it from browning (exposure to oxygen) chill and serve

Answer 4

Try going to www.allrecipes.com
or
www.eatingwell.com

Answer 5

http://allrecipes.com/

http://www.kraftfoods.com/jetpuffed/jp_search.aspx

http://www.foodnetwork.com/food/ck_culinary_qa/0,1971,FOOD_9796,00.html

http://www.copycat-recipes.net/

http://www.razzledazzlerecipes.com/cooking-for-2-recipes/index.htm

http://www.homestead.com/disneyrecipes/AKLodge.html

http://fp.enter.net/~rburk/copycat/copycat.htm

http://www.astray.com/recipes?show=Coconut%20creams

http://fp.enter.net/~rburk/sauce-rub-marinade/barbecuesauce/barbecue_sauces.htm

http://www.copykat.com/

http://www.homestead.com/disneyrecipes/index4.html

http://www.homestead.com/disneyrecipes/downtowndisney.html

http://www.homestead.com/disneyrecipes/Epcot.html

http://www.free-gourmet-recipes.com/barbeque.shtml

http://www.harrisranch.com/recipes_recipes.html

http://www.brown-haley.com/almond.cfm

http://www.coastalcooking.com/recipes.asp

http://www.foodtv.com/food/tv

http://www.homestead.com/disneyrecipes/topsearches.html

http://www.recipegal.com/links/copycatrecipes.html

http://www.recipelink.com/copycat.html

http://keylimejuice.com/recipes.htm

http://www.recipesecrets.com/products.asp

http://www.homestead.com/disneyrecipes/MGM.html

http://www.homestead.com/disneyrecipes/MK.html

http://www.homestead.com/disneyrecipes/okwrecipes.html

http://www.olivegarden.com/recipes/

http://www.recipelink.com/cgi/msgbrd/msg_script.pl?printer=1&board=0&thread=9417

http://www.recipelink.com/mf/8/12804

http://www.redlobster.com/seafood/recipes.asp?recipe=grl

http://www.hertzmann.com/articles/2002/sauces/index.php?recipe=00

http://www.topsecretrecipies.com/home.asp

http://www.vernalisa.addr.com/famous.html