I've tried stretching before excercise, doesn't help much.
2006-06-18 18:45:10 · 8 answers · asked by robinganemccalla 1 in Health ➔ Other - Health
consult a doctor immediatly.
2006-06-18 18:48:42 · answer #1 · answered by Raju.K.M 5 · 0⤊ 0⤋
Seitenstich.....meaning: stitch....it's not just plain stitch? If it is...try the following: exhale short twice, then let the inhalation come naturally...don't gasp for air...so again: two out- one in...two out- one in....out-out-iiiiiiin,... (keep this until you finish running).....I don't know how else to explain it to you here, but it's what I learned as a P.E. teacher in Germany. Try....and remember don't gasp for air...it should be a consequence to exhaling adequately....This prevents stitch, if you do it right, because it promotes breathing through the belly....so your "uneven ribs" will not work against you.
2006-06-18 19:02:56 · answer #2 · answered by justmemimi 6 · 0⤊ 0⤋
Can I ask why your ribs are uneven in the first place? Instinctively, I'd suggest contacting an orthopedic doctor. They can offer you options (surgical and non-surgical).
2006-06-18 18:49:14 · answer #3 · answered by kath68142 4 · 0⤊ 0⤋
try slathering your ribs with BBQ sauce and wrapping them in alum foil over night. next day cook in slow oven , 250 degrees F. for four hours, finish on grill with out burning. serve with Cole slaw/mac salad
2006-06-18 18:49:59 · answer #4 · answered by elvee13 3 · 0⤊ 0⤋
Well, I know this is going to sound extremely unintelligent, but try drinking less liquid. Trust me.
2006-06-18 18:51:13 · answer #5 · answered by furyfirefly 1 · 0⤊ 0⤋
Don't try to be stretch so much...i think it won't help you.
2006-06-18 18:48:18 · answer #6 · answered by Princess 2 · 0⤊ 0⤋
lean to the lower side j/k i really dont know ask a dr.
2006-06-18 18:58:20 · answer #7 · answered by bridgit p 2 · 0⤊ 0⤋
go c a doctor if it doesnt stop
2006-06-18 18:47:22 · answer #8 · answered by Rachel K 2 · 0⤊ 0⤋