i do...
2006-06-18 16:19:31 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you don't mind the calories, why not?
2006-06-18 16:24:20 · answer #1 · answered by Classy Granny 7 · 0⤊ 0⤋
I think that whether it is beneficial for you to have more than three candy bars a day or not has to do with a) your caloric needs b)your health conditions and c) what kind of bars they are.
If you need a lot of calories, concentrated food like candy bars may be an efficient way to get those calories in. But, concentrated food, especially processed food high in sugar, like some candy bars, may not be the best choice of meals for someone with a particular health concern, like diabetes, for instance. If your candy bars are largely sugar and other empty calories, you may not be getting all the micronutrients your body need, even if you really can use the calories.
So there are the factors which should help you decide whether three candy bars or more a day is right for you.
2006-06-18 23:34:42 · answer #2 · answered by M H S 2 · 0⤊ 0⤋
If you have a craving for that much sugar, you might be tested for diabetis. If your natural insulan level is out of balance, you may be craving sugar. Get it checked.
Or:
Maybe you just have low will-power and will weigh 300 pounds in 5 years from now. Look at a really FAT person and ask yourself if that is what YOU want to look like, then back it off.
2006-06-18 23:27:34 · answer #3 · answered by Lindasue 2 · 0⤊ 0⤋
Not if you are wanting a trim figure...not only is that too much junk but think of all the toxins you already have in your body... If you are not concerned about the weight gain... eat up!!!!
2006-06-18 23:23:58 · answer #4 · answered by bebeshanibabe 3 · 0⤊ 0⤋
not the best idea...
its loaded with sugar and saturated fat
try finding some alternatives if you have a sweet tooth--maybe fruit, a fruit smoothie, granola bar instead?
2006-06-18 23:24:14 · answer #5 · answered by nebula13_82 2 · 0⤊ 0⤋
No because the calories are probably more than the daily count required or approved.
2006-06-18 23:39:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
only you can decide that but it would be better for you to have more then 3 carrot sticks a day.
2006-06-18 23:43:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Maybe three a week would be okay if you're not too fat already.
2006-06-18 23:25:03 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Not the best daily habit, but once a while won't kill you.
2006-06-18 23:22:44 · answer #9 · answered by Robsthings 5 · 0⤊ 0⤋
You really should only have one per day, if that.
2006-06-18 23:23:39 · answer #10 · answered by N8ball88 5 · 0⤊ 0⤋