can you give me some ideas for some great furit smoothies?

Question

i really need some furit smoothies that i can make

Answer 1

Cooks.com has over 30 fruit smoothie recipes that you can go through quickly and find the ones you like.

FRUIT SMOOTHIE

1 c. plain low-fat yogurt
1 c. apple or orange juice
1 banana
1 c. fresh or frozen unsweetened strawberries

Place all ingredients in blender or food processor. Blend until smooth. Leftovers will keep a day or can be frozen as pops.

Answer 2

put ice in a blender, filling it about 1/5 of the way, more or less.

then put in strawberries and bananas (the best flavor)

It should be around 1/2 or 3/4 full.

pour in some fruit juice to the top of where the ice is so that it can blend.

if you want you can add a scoop of sorbet or a squirt of honey to sweeten it.

these smoothies are delicious, enjoy.

Answer 3

I go to my local warehouse store (Sam's Club or Costco) and buy the large bag of frozen mixed fruit. It usually includes things like canteloupe, strawberries, grapes, mango, etc. If you don't like some of those things, just look in the frozen food section of your local grocery and pick out the fruits you like. You'll also need some juice (I keep cans of frozen concentrate on hand) and either frozen yogurt or sherbert. (I prefer sherbert because it it lighter and more refreshing, especially in the summer time).

When I'm ready for a smoothie, I put in about 1/2 cup of juice, a couple of scoops of sherbert and then start blending. While it's mixing, I start dropping in fruit (you can also add some ice if you want to cut down on some of calories but keep the cold and thickness). I add each of these until it reaches a consistency I like, pour it into a glass and voila.

I like making my own because I control the contents and they're much less expensive. If you want to add vitamins, proteins, etc, visit a store like Vitamin Warehouse, GNC, etc and look for powder additives.

Answer 4

Banana Raspberry Smoothie

Prep: 10 min

1-1/2 cups DOLE® Pineapple Juice
1 cup vanilla yogurt or frozen yogurt
1 cup DOLE Raspberries
2 ripe, medium DOLE Bananas, peeled


Combine pineapple juice, yogurt, raspberries and bananas in
blender. Cover; blend until smooth. Garnish with raspberry
and banana slices, if desired.

Makes 3 servings

Nutritional Info Per Serving: 230 calories, 1g fat (0g sat.),
0mg cholesterol, 55mg sodium, 53g carbohydrate, 5g protein


Ingredients:
1 oz. (2 Tbsp.) Torani Chocolate Milano Syrup
1/2 oz. (1 Tbsp.) Torani Coffee Syrup
1/4 oz. (1 1/2 tsp.) Torani Cinnamon Syrup
2 shots (1/4 cup) espresso
1/2 cup low-fat soy milk
1 banana
1 1/2 cups ice
Instructions:
In a blender pitcher, combine all ingredients and blend until smooth. Serving/Yield: 1-16oz.

Answer 5

A smoothie is what you're making it. Fruit ice and juice are the final ingrediants. when I make smoothies i don't have a 'set' checklist of the thank you to make it. I throw a banana in, then strawberries raspberries blueberries even mango or peaches are great. upload Ice (in case you like it less warm) and juice (or water). basically undergo in suggestions while filling the blender do no longer positioned too lots in or it is going to splash out. It rises with air because it blends too. playstation the version between a smoothy and a shake is a shake has a milk product in it. So including ice cream or milk will make it a shake. counting on what you're making...a sturdy (beginning) rule of thumb is approximately 2 cups of fruit to a minimum of one cup of liquid and one cup of ice(if mandatory) . flow from there and upload or delete as you flow. another ingredient, truly of including ice, I save bags of frozen strawberries and blueberries in my freezer, and this makes it basically good. i think of our known is a banana, 2 handfuls of strawberries and a peach (no seed). I upload pineapple juice to this. Apple pear or grape is nice.

Answer 6

Here are some delicious recipes............
Berry Smoothie:
Blueberries, strawberries and peaches are combined with vanilla yogurt, ice, and sugar substitute (Splenda) for this lower-calorie drink.Ingredients:
• 1 cup blueberries
• 1 cup strawberries
• 1 cup sliced peaches
• 3 cups ice
• Splenda
• 1 cup vanilla yogurt

Method:
Mix the berries together in a blender; add ice, yogurt and Splenda (to taste, about six of the small packets). Turn the blender on high and blend until smooth; then pour into a large cup.

Orange Dream:
A quick and easy drink is made by combining orange sherbet, orange juice and milk in the blender. It's poured into glasses and garnished with whipped cream and grated orange peel.Ingredients:
• 4 CUPS ORANGE SHERBET (1 QT.)
• 2 CUPS FRESH ORANGE JUICE
• 1 CUP MILK
• WHIPPED CREAM
• GRATED FRESH ORANGE PEEL
Method:
PUT THE SHERBET, ORANGE JUICE AND MILK IN A BLENDER AND BLEND UNTIL SHERBET IS SMOOTH. POUR DRINK IN A CHILLED GLASS. TOP WITH A LITTLE WHIPPED CREAM AND FRESH GRATED ORANGE PEEL. SERVE IMMEDIATELY.

Peachy Pizzazz Smoothie:
This smoothie combines strawberries, frozen banana, peach, orange juice, soy milk and cinnamon.Ingredients:
• 6 ounces orange juice
• 2 ounces soy milk
• 1 peeled and frozen banana
• 3 to 5 frozen strawberries
• 1 fresh peeled peach
• 1/2 teaspoon cinnamon

Method:
Put all ingredients in a blender and whip at high speed until smooth. Pour into two, 8 ounce glasses.

Banana Split Smoothies:
A smoothie for a hot day that is reminiscent of those infamous bananas splits.
Ingredients:
• 2 medium ripe bananas
• 1 can (8 oz.) crushed pineapple, drained
• 1 1/2c. milk
• 1/2c. fresh or frozen unsweetened sliced strawberries
• 2 tbs. honey
• 5 ice cubes
• whipped topping, chocolate syrup, & maraschino cherries
Method:
In a blender, combine first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup, and cherries.

Tropical Smoothie Recipe:

Ingredients
• 1 ripe mango peeled, pitted and diced
• 1 medium ripe papaya, peeled and diced
• 1 kiwi fruit, peeled and diced
• 1 banana, peeled and diced
• 1 cup lowfat plain or vanilla yogurt

Preparation
Add fruit to blender and combine. Add yogurt and blend until thick. (To thin out, decrease yogurt to a half-cup and add a half-cup of lowfat milk.)

Strawberry frappe smoothie:



2/3 cups oat milk (or use soy milk)

1 cup pineapple juice

2/3 cups apple juice concentrate

1/2 teaspoons vanilla

6 large frozen strawberries

10 ice cubes



Blend well, adding 1 tablespoon flaxseed oil and 2 teaspoons wheat germ, if desired.




I hope these recipes help you out. Have fun drinking them. They're all really yummy!!!!!

Answer 7

Very Berry Smoothie
Serving Size: 1
Calories: 214
Carbohydrate: 41gm
Fat 2gm

1/2 C. Frozen Strawberries
1/2 C. Frozen Blackberries or any other berry
1/2C. Skim Milk
1/2C Vanilla Yogurt
2 tsp. Vanilla Extract

Combine all ingredients and blend until smooth.

Yield: 16oz

Answer 8

You're gonna LOVE this... freeze some strawberries and banana's and then pop them in the blender with milk (soy mild, rice milk or cow's milk...whatever you use) add a bit of honey or maple syrup if you want a blend. MMMMMM.
It's like an ice cream smoothie!

Answer 9

Sure... buy frozen fruit, that's key to always having the ingredients. Then, get French Vanilla Yogurt, if you like sweet, plain, if not. Always add a banana or mango to add the nice flavour. You can buy frozen mango, which helps a lot.

For my kid I use about 1/2 cup of yogurt, 3/4 frozen fruit, one banana 1 cup of milk and blend.

Answer 10

Yogurt
Vanilla Extract
Bananas
Blueberries
Marionberries
Juice or Milk
Strawberries
Ice Cubes

Works best if most of the fruit is frozen.

It is very good!

I love making fresh smoothies!!!

~VOLLEYBALL#13