How to become a pushup stud?

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I want to be able to do 90 pushups, i can do 20. How do i do it?

2006-06-18 11:32:14 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

Try Stew Smith's Pushup Push workout.

http://www.military.com/NewContent/0,13190,Smith_082405,00.html

2006-06-18 11:39:26 · answer #1 · answered by abcdefghijklmnopqrstuvwxyz 6 · 0⤊ 0⤋

continue doing 20 push ups but do it a minimum of 6 to 8 time a day, this will build body mass and endurance

2006-06-18 18:37:04 · answer #2 · answered by Pobept 6 · 0⤊ 0⤋

Keep practicing!

2006-06-18 18:36:28 · answer #3 · answered by mmores369 2 · 0⤊ 0⤋