2006-06-18 07:07:39 · 11 answers · asked by Anonymous in Health ➔ Other - Health
It's your choice. You don't have to be mean. Maybe you feel lousy when you get up, but you don't have to take it out on anyone else. If you don't like being mean when you wake up, just decide you're not going to be and then work on it.
Long ago I babysat for a couple who actually had a rule that everyone in the house had to be pleasant in the morning, including the adults. I think it's a pretty cool idea to make everyone responsible for their own actions... wonder if that could work on a government level...
2006-06-18 07:16:04 · answer #1 · answered by Muddy 5 · 1⤊ 0⤋
You may be sleeping for too little or too long. Sleeping in a bad position, or the mattress sucks. Maybe your just a serious caffeine addict and you don't feel right until you get your coffee. :)
There are a lot of good ideas here, for instance sleeping for a different amount of time, get a new pillow, try a fan in your room or a/c or maybe turn it off. You may need a whole new mattress. I'm now realizing that my fiancee and i should have gotten the one that was a little more expensive, it makes a world of difference.
Good luck.
2006-06-18 14:16:04 · answer #2 · answered by FaerieWhings 7 · 0⤊ 0⤋
You could be waking up in a bad part of your sleep cycle. I have a friend who knows that, if she gets eight hours of sleep, then she gets pulled out of REM sleep and is always cranky, so she plans on getting either seven or nine hours. You could try changing the amount of sleep you get a night and see if that helps.
2006-06-18 14:11:31 · answer #3 · answered by staubfinger 4 · 0⤊ 0⤋
Nope, it's me too, when I wake up I'm in such a bad mood!! I think I just have to adjust a little to the morning sunshine. But it's normal, so don't worry about it.
2006-06-18 14:13:10 · answer #4 · answered by Girly 3 · 0⤊ 0⤋
Probably has to deal with the fact that when you wake up you are most likely dazzed and confused.
2006-06-18 14:18:43 · answer #5 · answered by amish_renegade 4 · 0⤊ 0⤋
when you wake up think of the time as another chance to have a great day...be excited about what you have to do that day.
2006-06-18 22:03:18 · answer #6 · answered by Library Eyes 6 · 0⤊ 0⤋
Sometimes it could be low sugar levels, Do you get better after you eat? If so try a low cal snack before bed, it may help
2006-06-18 14:15:49 · answer #7 · answered by Brandy 3 · 0⤊ 0⤋
It suggests you are not sleeping well, is all. Try a different bed, or a different pillow. or try going to bed sober, or without eating that huge cheese sandwich you usually have before tucking yourself in!
2006-06-18 14:12:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋
its normal. that happens to a lot of people, just as long as you dont stay mean for the rest of the day!
2006-06-18 14:10:22 · answer #9 · answered by A A 2 · 0⤊ 0⤋
OH BABY , YOU ARE NOT MEAN . ACTUALLY THE WHOLE WORLD IS MEAN . WHEN YOU WOKE UP YOU REALISE THE EXISTENCE OF THE WORLD.
2006-06-18 14:21:01 · answer #10 · answered by krishna 1 · 0⤊ 0⤋