What is your favorite type of yoga and why? I would like to try out some different types (I usually do Ashtanga or the basic Hatha forms they offer at the rec center.)
2006-06-18 04:56:48 · 5 answers · asked by yogazen 4 in Health ➔ Diet & Fitness
Iyengar. Rigorous and sophisticated teacher training. Would you trust your body/mind to just anyone?
2006-06-18 05:04:19 · answer #1 · answered by Fortuna 3 · 1⤊ 1⤋
My favorite yoga is torture chamber yoga which is called Bikram's Hot Yoga. The heat helps you sweat out toxins like a sauna. Also the moves not only stretch but are more muscle toning than others.They also give a cardio workout too.
2006-06-18 12:03:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
TCBY has a great selection. Check out the variety
2006-06-18 12:00:33 · answer #3 · answered by Marky-Mark! 5 · 0⤊ 0⤋
crouching tiger
2006-06-18 12:01:23 · answer #4 · answered by italyhasgotitall10 1 · 0⤊ 0⤋
none for me
2006-06-18 11:58:35 · answer #5 · answered by idontkno 7 · 0⤊ 0⤋