2006-06-18 01:14:17 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
why stop it? they just came out with a study proving that people who crack their knuckles actually have healthier knuckles than people who don't crack them....
2006-06-18 02:15:40 · answer #1 · answered by Syeira 4 · 2⤊ 0⤋
You need to associate something unpleasant with cracking your knuckles. I'm not a sadist or some such nonsense, but you might wanna try slapping your knuckles with a ruler every time you catch yourself cracking them.
BTW - a number of recent studies seem to indicate that joint cracking, or cavitation, causes no long-term damage, and that people who cavitate on a regular basis actually have improved flexibility in those joints.
2006-06-18 08:37:50 · answer #2 · answered by ? 6 · 0⤊ 0⤋
Get a hobby and then stick to it and then you will forget about cracking your knuckles.By the way you might want to look closer in your life because this is a sign of nervosity
2006-06-18 08:34:19 · answer #3 · answered by nauna 1 · 0⤊ 0⤋
Did it all my life, never gave me arthritis or any problems.I grew out of it.In actual fact i just tried it and they dont crack anymore--interesting??--I am now 57 yrs old.--its a habit--and harmless,----------------like smoking cigarrettes.
2006-06-18 08:24:26 · answer #4 · answered by Ron~N 5 · 0⤊ 0⤋
USE A TABLE SAW TO REMOVE PROBLEM
2006-06-18 08:20:41 · answer #5 · answered by jay l 1 · 0⤊ 0⤋
control urself thtz all i can say..good luck!!
2006-06-18 08:20:12 · answer #6 · answered by t.A.T.u 2 · 0⤊ 0⤋