I would like to make a low-fat shake becuase i'm starving, (lol) but I don't have like protein whey or anything...i have milk and Ice..and perhaps some other ingrediants..does anyone have a good recipe thats both healthy and actually good tasting? My tummy thanks you!
2006-06-17 19:45:50 · 6 answers · asked by Olalalala 3 in Food & Drink ➔ Cooking & Recipes
Sure.
Throw the following ingredients into the blender.
6 ice cubes
Three table spoons of your favorite ice cream
Glass of milk
Peeled Bannana
1 Table spoon of coffee (If you like it)
Blend until mixed, enjoy.
2006-06-17 19:48:46 · answer #1 · answered by geniusflightnurse 4 · 2⤊ 1⤋
ALMOND JOEY
Drink Type: Ice Cream Drink Garnish: None
Glass: Tall Specialty Occasion: None
Ingredients: 1 1/4 oz. Amaretto, 1 oz. Cream of Coconut, 1 oz. Chocolate Syrup, 2 Scoops Vanilla Ice Cream, 1/2 Scoop Crushed Ice Procedure: Combine ingredients in blender, blend until smooth.
2006-06-17 20:12:27 · answer #2 · answered by NICK B 5 · 0⤊ 0⤋
fresh alphonso mangoes, peeled and diced into small pieces
5 teaspoons sugar, to taste
250 ml milk, cold
3-4 servings Change size or US/metric
Change to: servings US Metric
20 minutes 20 mins prep
Put the diced mangoes in a large mixing bowl.
Add sugar.
Using an electric beater, beat well until the mango pieces break and become mushy.
Beat really well!
Then add cold milk, a little at a time.
Beat well again until not even a tiny piece of mango remains -- You will get an aromatic mango smell emanating from the mixing bowl and a beautiful thick milkshake.
Add some freshly grated coconut for a nice variation (optional).
Cover the bowl.
Refrigerate until it's nice and cold.
2006-06-17 20:45:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You've come to the right place.....
You'll need a blender with a ice crushing setting. Fill it about half full with ice, and blend until the ice is like snow. Now slowly add your milk until you've got your desired consistancy (whole milk works best, but skim won't hurt anything). Now for flavoring... just a dab of vanilla (approx. 1/4 tsp). Blend for 30 seconds more and enjoy. (Other flavorings can be used... I'm just a vanilla type of guy.)
2006-06-17 19:50:06 · answer #4 · answered by Paul D 1 · 0⤊ 0⤋
take vanilla ice cream, a little milk, about half a banana and maybe some strawberries, blend it up and enjoy!
OR... my favorite..... vanilla ice cream, orange juice and coconut or papaya, mmmm.
2006-06-17 19:49:04 · answer #5 · answered by silverblack12345 5 · 0⤊ 0⤋
milk, ice and any kind of fruit, low cal and fat and taste good
2006-06-17 19:47:20 · answer #6 · answered by butchell 6 · 0⤊ 0⤋