I am a very found person. Smart, intellectual, goal oriented, great personality and good social life. However, I suffer from anxiety and panic disorder. I posses the ability to control may thoughts and be critical in conflictive situations, however, my body reacts. I can't controll my body reactions. If I didn't have a body I would be a happy but of course that is impossible. Is it because of a chemical unbalance? Is it that my mind is not strong enough to be able to control my body? How can I make my body stop reacting to my critical tought? By the way, I am the type of person who in an argument will never explode and will try to be critial and tolerant, though, sometime I feel that my body feels like exploding, not my mind? Should I explode and don't care, but then again if I do that I'll be betraying my mind. See the dilemma? I need to stop this anxiety!!
2006-06-17 11:17:31 · 9 answers · asked by El Luigy 3 in Health ➔ Mental Health
You put yourself under a lot of pressure. you seem to be a perfectionist and the husband every mother wishes for her daughter. The problem is that you forget about your needs and your feelings. You cannot put yourself second all the time. Sometimes you have to say no or say something that might offend others. The world today is built like that, unfortunately. Sometimes, you just cannot control everything and your body is your best example. you should analyze what kind of situations cause those panic attacks or anxiety attacks. Is there anything specific that causes it? Do those situations have something in common? Are those situations which are out of your control? Maybe you should let go and not try to control yourself. I don't mean that you should change the way you are as you seem to be a very caring person and heavens knows there aren't enough of your kind. What I mean is that you may need to follow your instinct more than your mind. i strongly believe that instincts are made to protect us from danger. Open yourself up to it. If it says no, follow it, don't fight it, as this might bring you all the negative feelings you experience. Best of luck!
2006-06-17 11:24:56 · answer #1 · answered by doctryluv 3 · 1⤊ 0⤋
in some cases it is possible to have a strong mind and a weak body, but it's all how you look at it. Or it could even be the opposite. maybe you need to try and fight it...try thinking about happy things, do fun stuff, anything that'll get your mind off stuff that is negative or however you want to put it. But maybe if you just try and control yourself or even try to say to yourself '' i'm not going to do that and i won't'' maybe that'll help.
2006-06-17 13:19:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Most definetely. I have a strong mind, but a weak body but again you can change that. I am just like you and I hope you will feel strong about your body.
2006-06-17 11:21:28 · answer #3 · answered by Sophia 4 · 0⤊ 0⤋
Purity is strong. Hence in a pious point of view, every one on Earth must be weak. It's never a choice. We are weak from the core.
2016-03-15 07:43:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I know how you feel. Could you be suffering from reactive hypoglycemia? I figured this out by accident about myself. Do you get these episodes at certain times or after eating certain things or after experiencing certain thoughts or events? Try to find a pattern to the behavior. That is the key to stopping it. It sure sounds like something biological. Blood tests may not catch it, either. But it could be as simple as a reaction to something you're eating. Check this out--
http://healthlink.mcw.edu/article/962132071.html
http://www.opinions3.com/reactive_hypoglycemia.htm
2006-06-17 11:25:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I agree with the post about reactive hypoglycemia. You sound like me in some ways. I started an organization to educate people about hypoglycemia, because recurrent anxiety is a symptom. Check out the organization's website at www.hufa.com.
2006-06-17 12:02:07 · answer #6 · answered by Pegasus90 6 · 0⤊ 0⤋
Sounds like you have some kind of panic disorder. There are medications you can take for this or you can try therapy. Find a good psychiatrist for starters.
2006-06-17 12:44:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Yeah, their called NERDS!
2006-06-17 11:21:36 · answer #8 · answered by pickle head 6 · 0⤊ 0⤋
i just peed
2006-06-17 11:22:48 · answer #9 · answered by potatoe 2 · 0⤊ 0⤋
helll naahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
2006-06-17 11:21:07 · answer #10 · answered by beka t 1 · 0⤊ 0⤋