How many calories do you burn if you walk at a brisk pace for 1/2 an hour?***************?

Question

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Answer 1

I do about 3 miles on hour on the treadmill and it says I have burned about 250 calories. So I would guess 125, maybe a few more if you are on hills.

Answer 2

There have been studies that show that you lose more weight when you speed walk for long amounts of time without stopping, than if you constantly run and walk, run and walk. Remember, the main goal of brisk pace or speed walking is to have your heart pumping harder than usual, that will increase your calorie burn and also strengthen your heart in the long run.

Walking at a normal pace does little in terms of burning calories. I'm gonna take a guess that you lose approximately 100 calories (based on my treadmill at home).

Answer 3

I walk on my treadmill and I will burn off between 120- 130 calories in 30 minutes.

Answer 4

It depends on how much you weigh and how fast you're going. A heavier person will burn more calories at the same pace as a lighter person.

Answer 5

75

Answer 6

it truly is amazingly a danger. it truly is 500 capacity an hour. study my source and observe an entire checklist of activities which will burn extra advantageous acceptable than 500 capacity an hour. yet are you waiting to do them for 2 hours? you is probable no longer in intense-high quality condition sufficient for that. rather than supply your self a coronary heart attack, be pleased with 800 capacity burned.

Answer 7

i am 5'3 and at 2.5 to 3.2 miles per hour for 30 minutes I burn 104 calories.

Answer 8

148 if it really is a brisk walk, but thats for someone who weighs 130 pounds

Answer 9

Depends on your weight.

Answer 10

with or without shopping? am i allowed a fag?