I am currently taking effexor for depression and I tried abilify and risperdal for anxiety and I don't like the results. I am thinking of maybe trying a more natural remedy
2006-06-17 11:04:56 · 17 answers · asked by Merri L 1 in Health ➔ Mental Health
My son was on Imiprimine for his high anxiouty and it cause problems with his liver. Saint Johns Worts, Chamamille tea and Valerine Root may help. Also, going for walks and listening to music helps. Learn to meditate to lower depression and the frequency of the anxiouty attacks.
This may sound silly, but when you are having an attack, rub your ear lobes. It releases endorphines and calms you down.
You may want to talk to your Doctor about Wellbutrine. It has low side effects.
I wish you the best of luck!!!
2006-06-17 11:10:59 · answer #1 · answered by abstractrose2 2 · 0⤊ 0⤋
St Johns Wort - A totally natural product which has been proven to help depression and anxiety. Here in England you can buy it over the counter without a prescription. Millions swear by it. Exercise, even just plain old walking and keeping busy, helping others, doing anything which shifts the focus off yourself and on to others, buy a small pet, gardening, change of routine, acceptance. All these things are good for what you are suffering from. I used to suffer too so know how terrible it can be. I wish you the very best and am sure that you will be well again soon. Kind regards.
2006-06-17 13:22:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Natural remedies have been becoming a house hold name these past few years. But not all of those remedies are the best for all people. Do yourself a favor and make an appointment to see your family doctor and ask him or her what you are interested in. I am not knocking natuarl remedies, but most of them have nasty side effects and can not be taken with other medications. All bodies are different, what may work for me may not work for you and vica versa.
You may need to switch to a better more effective depression medication. Talk to your psychiatrist or family doctor about changing your mix of meds. Doctors are not mind readers, they depend on their patients to tell them how they feel. Be honest with him or her and you and your doctor together will work as a team. Unfortunately it is a trial and error thing when it comes to depression medications. Some people feel like they are "guinea pigs" when it comes to taking certain drugs. But that is to be expected. Have some patience. With luck your doctor and you can come upon the right mix of medication that will work for you.
Good luck to you and I hope you feel better soon!
Have a great day!
2006-06-17 11:30:31 · answer #3 · answered by Lyndee 4 · 0⤊ 0⤋
Sheesh...I had anxiety and depression for many years.
Living with anxiety everyday will cause the depression.
Effexor made me worse.
Try ativan. It actually works immediately and stops your brain from having anxiety. Its not a daily drug but one used to help when you are having bad anxiety.
The nice thing I really really liked about it is that I had no side effects accept for the slightest hint of dizzy.
Once I got the Anxiety nipped in the bud my depression went away and I was able to live a happy normal life...and I missed it.
2006-06-17 12:34:11 · answer #4 · answered by sshazzam 6 · 0⤊ 0⤋
I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway
Beat Anxiety And Panic Attacks Naturally?
2016-05-16 12:04:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
One thing is for sure and that is that you need to get out of the house and walk a lot. Caffeine for some people can bring about anxiety/panic attacks. You might look into yoga or tai chi. Have you considered some therapy? Good luck!
2006-06-17 11:11:33 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Be VERY careful about taking herbal remedies. They can cause more harm than good and can be very inconsistent and are unregulated.
If you aren't doing it now, regular aerobic exercise can help. Try walking, biking, running or swimming. Studies have shown that 30 minutes of aerobic exercise 5 days a week can be as effective as taking an antidepresent. Take to your doctor and good luck!
2006-06-17 11:10:02 · answer #7 · answered by Bill F 2 · 0⤊ 0⤋
I have a history of anxiety and the older I have gotten the better it gets. I take a lot of time to pray and to center my self when I am in a situation that I know will bring on a problem.
2006-06-17 11:16:58 · answer #8 · answered by tracy b 2 · 0⤊ 0⤋
Calms Forte by Hyland or Bach Flower Remedies' Rescue Remedy both have helped me with stress, especially negative feelings following the death of someone close. Both can be found at any health food store. Hang in there and best of luck to you...
2016-03-15 07:43:39 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Many people have had dramatic results by following a low-fat vegan diet like that suggested at drmcdougall.com.
Also, sometimes people who sleep too much are depressed and get relief by sleeping less.
Just things I have heard.
2006-06-17 11:13:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋