2006-06-17 02:02:37 · 15 answers · asked by SPIRIT OF 67 1 in Food & Drink ➔ Other - Food & Drink
Yes,in general both you name are relatively good..The best breakgast (I prepare alone ) and it's prety easy again contains cereals. I make a home musli,without any additives or artificial aromas..and is very healthy start of the day..Well,I mix some oats,and other cereals up to your choice,with small amount of nuts and dried fruits,at times I add also some fresh fruits. If you like you can eat it with milk or yogurt..Enjoy!
2006-06-17 02:05:04 · answer #1 · answered by sunflower 7 · 0⤊ 0⤋
Some breakfast cereals probably are - just avoid the ones with high sugar content. I suppose that means Cornflakes are in, but Rice Krispies are out.
2006-06-23 22:45:59 · answer #2 · answered by MummytoBoo 3 · 0⤊ 0⤋
Rice Krispies
2016-05-19 22:33:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I think not. Cornflakes and rice krispies are way too much loaded on sugar to be healthy for you. Try whole-wheat or whole-grain cereals. Brans are a good alternative too. And you should also try putting fresh fruits like bananas or strawberries or dried fruits like raisins, craisins, or dried blueberries. They taste great. And of course, don't forget the milk. Low fat will do
2006-06-17 03:13:28 · answer #4 · answered by mozzarella_24 2 · 0⤊ 0⤋
Cornflakes and rice krispies are obviously almost completely without nutritional value. You need to add milk and (if pos) fruit to get some goodness. That's why the makers show pictures on the box of fruit put on a bowl of their rubbish.
2006-06-17 02:14:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Cereal can be good for you, if you buy healthy cereal, cornflakes are ok, but rice krispies are full of sugar
2006-06-17 02:06:40 · answer #6 · answered by paj 5 · 0⤊ 0⤋
Yes, breakfast cereals can be quite good for you, if eaten as part of a balanced diet.
Breakfast cereals contain complex carbohydrates, which are a good source of energy. Breakfast cereals these days are often fortified with extra essential vitamins and minerals.
2006-06-17 02:07:51 · answer #7 · answered by Toutatis 4 · 0⤊ 0⤋
It depends on what source you get your advice from. Some say that they are bad because of the refined grains and sugar. Others who believe advertisements blindly say that they are the all-around great breakfast. It' your call as to whom you want to believe.
2006-06-17 02:06:53 · answer #8 · answered by Sugar Bear 1 · 0⤊ 0⤋
Yes, in general, But perfer cooked grain, like Oatmeal or rice,grits
2006-06-17 02:08:20 · answer #9 · answered by union_lonely_girl 3 · 0⤊ 0⤋
They are junk foods. It is better not to eat it. Some of them are either too salty or too sweet which is harmful to the kidney. You will be healthier if you don't eat it. So just eat plain bread instead of it. Save your money and save your life.
2006-06-17 03:19:27 · answer #10 · answered by psmom2006 4 · 0⤊ 0⤋