I want to detox. Can you tell me the best way to do so?
2006-06-16 23:50:17 · 17 answers · asked by smilingontime 6 in Health ➔ Diet & Fitness
Stay focused on the reason for your fast. This will motivate you.
Remind yourself WHY you are doing it.
2006-06-17 00:54:21 · answer #1 · answered by me 7 · 1⤊ 0⤋
You can buy "full body flush" kits at most vitamin stores. I don't know that fasting is the best cure for detox. When using these kits, you can drink fruit juices, eat small amounts of chicken, and drink vegetable smoothies. I've done it twice now and it takes a week. The first two days are uncomfortable, but the third day, I was back to work.
I listed a link that compares different kits on the market.
2006-06-17 07:14:59 · answer #2 · answered by Glenn M 1 · 0⤊ 0⤋
I've successfully done an orange juice fast. You drink nothing but pure orange juice, all natural, not from concentrate for 10 days along with as much water as you like. I not only lost 10 lbs at the end of the 10 days, but I cleaned my body out so I could start fresh on an all vegetable diet. I cannot say enough about how fresh & wonderful I feel. I now consume all vegetables, fresh juices, and have more energy at 41 than I had at 25!
I say, try it! You've got nothing to lose but weight!!
Good luck!!!!
2006-06-17 08:21:35 · answer #3 · answered by Michelle F 2 · 0⤊ 0⤋
Drink water, light fresh juices (lemon,ornage),eat carrot,cucumber, tomato...etc.
Also u can go for shopping, watch Diet programs on the T.V. which will encourage u.
Wishing u all the luck.
2006-06-17 07:25:34 · answer #4 · answered by Jenny 1 · 0⤊ 0⤋
There's a tea that you can get at GNC for like 30 bucks that will totally clean out your system of any toxins. I forgot what it's called, but it will make you pee a lot. Have fun! lol!
2006-06-17 06:55:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Ice cold water curbs the appetite. Pour a glass of very cold water, and sip slowly. If that doesn't help, I don't know.
2006-06-17 06:54:09 · answer #6 · answered by Greg 5 · 0⤊ 0⤋
Get a rounded little stone, the ones you find on a beach and suck on it like a sweet, and your hunger feelings will disappear ofter a couple of minutes!
2006-06-17 06:54:27 · answer #7 · answered by Paul A 2 · 0⤊ 1⤋
this looks weird, but it works (or so i have heard). stick your fingers in your ears and use your thumbs to massage the bone in front for your ear, it is a pressure point for hunger.
2006-06-17 06:58:09 · answer #8 · answered by pam s 2 · 0⤊ 0⤋
Fill up on water, fruit juice or try rice cakes.
2006-06-17 06:54:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Sleep Sleep and Sleep.stay away from gllutton people.they might make you hungry by tempting dishes.
2006-06-17 06:59:44 · answer #10 · answered by priyanka 1 · 0⤊ 0⤋