At two thirty I had a banana and an ice cream sandwich. Is it too soon to have a peanutbutter sandwich?
2006-06-16 20:55:49 · 7 answers · asked by grannywinkie 6 in Health ➔ Diet & Fitness
you can snack whenever, just make sure that your hungry. hunger pangs are a sign of dehydration, so to make sure your hungry, drink a glass of water, wait a half an hour and if your still hungry then you actually are hungry. Got that from www.watercure.com. The scientist there wrote one of my favorite health books
2006-06-17 03:28:59 · answer #1 · answered by Krista 5 · 5⤊ 0⤋
It is okay to snack often (every 2~3 hours) as long as it is low in fat and healthy. Remember, Ice Cream sandwich and PB are LOADED with fat. Pay close attention to the nutritional facts, you should only be in-taking less than 75g of fat per day.
2006-06-17 04:02:27 · answer #2 · answered by †ђ!ηK †αηK² 6 · 0⤊ 0⤋
Depends on your matebolism ya know... if you have a low matebolism like me... you don't want to snack very often... but if you have a high matebolism then you could eat and eat and eat and eat!!!!!!!!!!!!!!!!!!!!
2006-06-17 03:58:45 · answer #3 · answered by Tho Deep ught 2 · 0⤊ 0⤋
every 3-4 hours. .
2006-06-17 03:57:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
lol well dont know what time it is there now so it will be hard to answer your question
2006-06-17 03:57:47 · answer #5 · answered by billey32 4 · 0⤊ 0⤋
no way - i eat all the time and feel great!
2006-06-17 04:01:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋
look are you tring to get fat again?
2006-06-17 03:58:00 · answer #7 · answered by Anonymous · 0⤊ 0⤋