2006-06-16 20:04:46 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
FYI: fruit is not filling to me for some reason....any other suggestions?
2006-06-16 20:11:48 · update #1
carrot sticks
unsalted popcorn (try it with Mrs. Dash)
raisins
nuts
rice cakes
fruit
2006-06-16 20:08:50 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Carrots.
Trail Mix, those are great for energy and you can customize it and even have bits of chocolate in it. Just not too much.
Also, drink water first, you may mistake thisrt for hunger.
Gum. Just chew it, not eat it.
2006-06-16 20:14:41 · answer #2 · answered by Marie N 3 · 0⤊ 0⤋
special k bars are great and filling. Drink a glass of water with one, and you should feel full
2006-06-16 20:07:59 · answer #3 · answered by noe4year 2 · 0⤊ 0⤋
believe it or not
beef jerky and pork rinds are better than potato chips
celery sticks and carrot sticks if you are dont mind the taste
2006-06-16 20:22:53 · answer #4 · answered by Andrew 3 · 0⤊ 0⤋
Just eat small portions and eat every couple of hours. It is not what you eat, it is how you eat, Small portions.
2006-06-16 20:16:38 · answer #5 · answered by grannywinkie 6 · 0⤊ 0⤋
cereal (low fat milk)
fruits
fat free, sugar free jello pudding
lots of water
2006-06-16 20:11:58 · answer #6 · answered by Anonymous · 0⤊ 0⤋
have a look on here for some ideas >>
2006-06-16 20:24:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
yougurt
fruit
crackers/dip/pb
2006-06-16 20:07:56 · answer #8 · answered by smokes_girl 5 · 0⤊ 0⤋