is it true that if you dont eat enough sodium that you could get really sick and possibly die?
2006-06-16 17:24:47 · 4 answers · asked by Emma 1 in Health ➔ Other - Health
Refined salt is depleted of everything that is good for you. Switch to unrefined sea salt.
http://www.curezone.com/foods/saltcure.asp
http://www.shirleys-wellness-cafe.com/salt.htm
Ordinary table salt that is bought in the super markets has been
* Stripped of its companion elements and
* Contains additive elements [sometimes] such as aluminum silicate [please see note below] to keep it powdery and porous."
Drink 6-8 glasses of distilled water for several days and after your rehydrated body begins to flush toxins properly you can add small amounts of unrefined sea salt to your food. This rehydrates and remineralizes the body. A lack of salt may not kill you right away but your body needs the minerals in salt for good health.
http://curezone.com/foods/watercure.asp
2006-06-16 21:27:16 · answer #1 · answered by rudenski 5 · 1⤊ 0⤋
everything in moderation,you can also get sick from to much sodium.
2006-06-16 17:28:39 · answer #2 · answered by deerwoman777 6 · 0⤊ 0⤋
you'll get sick, but you won't die, Low sodium will cause heart arrthymias and other cardiac related problems but it will not kill you.
2006-06-16 17:31:02 · answer #3 · answered by jtracer48 4 · 0⤊ 0⤋
no
2006-06-16 17:28:11 · answer #4 · answered by marrying_buddha 5 · 0⤊ 0⤋