heres another:
get someone to help you do this...lay your opponent on his back,lay on one of his legs with your head down by his feet looking down,(remeber hes on his back and your on your stomach ),now kinda roll to your side (going right if you have his left leg,or left if you have his right leg he will kinda roll also),now keep the leg straight and put your hips as close as you can to his hip with one leg over his body and one under his body and keep your knees together...(very important:keeping your knees together)(make it real snug and tight) now hold the back of his ankle to your chest (useing both hands with a good grip) and thrusting your pelvis into his leg making his knee bend real bad(make sure to make your knees touch each other)...and make sure to stop when he/she taps out...you could brake the knee very easily!!!
for those who dont know..its called a knee bar!!!make sure to not hurt anyone when practicing it...have fun and watch out for your partner!
2006-06-16
11:49:12
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3 answers
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asked by
Anonymous
in
Sports
➔ Martial Arts
tell me how it went and if you want to learn some more ill do it again.but u have to tell me to...next time ill tell you how to do some good chokes!
2006-06-16
11:52:26 ·
update #1