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I'm just wondering of all the fads which ones have different (body) types of people used that have been effective? Also, what diet pills have been shown to have bad effects or not work or be dangerous that were on the market or are still on the market?

2006-06-16 07:46:07 · 4 answers · asked by babygemini261 3 in Health Diet & Fitness

What about specific video programs like Turbo Jam or Taebo that have been effective?

2006-06-16 20:07:23 · update #1

4 answers

Turbo Jam is a great workout as well as Slim in 6 which are both available by beachbody.com. Beachbody also offers what's called a Slimming Formula as well as other diet aids. If you go to beachbody.com you can look through their message boards and really get an idea about what the fitness videos are like and talk with TONS of people about each fitness system.

2006-06-23 06:53:09 · answer #1 · answered by Anonymous · 0 0

I use Stacker 3 XPLC. It gives you energy and helps to lose weight. But remember diet and exercise are very important if you want to lose weight. The most important tip: Burn more calories than you take in and you WILL lose weight.

2006-06-16 15:54:38 · answer #2 · answered by Kenny G 1 · 0 0

Caffetrim diet pills work really good and have fda approved ingredients, something most diet pills wish they had...

2006-06-16 21:23:12 · answer #3 · answered by iggyfifi 1 · 0 0

i have tryed trimspa and it worked i lost 20 pounds in 5 weeks
but also byeating right.but when i stoped taking it 2 months later the weight came back!!!!!!!!!!1

2006-06-16 14:57:51 · answer #4 · answered by Anonymous · 0 0

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