For a woman in her early 30's, which exercise is good for learning to do the splits and gain flexibility?
2006-06-16 05:04:27 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yoga is a great way to work on flexibility. And as yoga is rather popular these days, it shouldn't be too difficult to find a yoga class in your area.
2006-06-16 05:10:54 · answer #1 · answered by Toutatis 4 · 0⤊ 0⤋
Yoga and stretching
2006-06-16 05:11:31 · answer #2 · answered by megnalon 4 · 0⤊ 0⤋
Yoga or pilates
2006-06-16 05:07:43 · answer #3 · answered by ? 2 · 0⤊ 0⤋
U can have Yoga
2006-06-16 05:15:25 · answer #4 · answered by munu_icecool 2 · 0⤊ 0⤋
yoga
2006-06-16 05:09:33 · answer #5 · answered by Roberto 4 · 0⤊ 0⤋
yoga!!
2006-06-16 05:07:19 · answer #6 · answered by nebula13_82 2 · 0⤊ 0⤋
YOG.
2006-06-16 05:09:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
SEX!!!
2006-06-16 05:07:51 · answer #8 · answered by Jayla J 1 · 0⤊ 0⤋