I never really want to do it even though I know that I should.
2006-06-15 14:26:09 · 13 answers · asked by ashmai 1 in Health ➔ Diet & Fitness
I always take my sister with me, she always wants to give up & walk but I make her carry on. This is motivation for me as well as her because if I want to stop & rest, I won't because it will make me look like a hypocrite.
Don't go it alone, take someone with you.
2006-06-15 14:31:47 · answer #1 · answered by stumpymosha 5 · 1⤊ 0⤋
Seriously, the best thing to do, is just get started. Jogging and exercise are so awesome for your body and mind. It's almost like caffeine, once you start you just need more. Don't kill yourself the 1st time out, jog for a mile and 1/2, walk when needed. Then take the next day off. Read up an article on jogging, it will help motivate yourself, or go buy some new running shorts, shoes, etc.
Good luck and have fun.
2006-06-15 21:35:54 · answer #2 · answered by pacificsundan 1 · 0⤊ 0⤋
1. have many pictures of ladies with beautiful figuers in your bedroom so that you get the mental urge to look like them,
2. read books on benefits of doing excercise
3. keep murmuring that running is the easiest excercise in the human history
4. make a group of runners and form a running club so that you will fell the urge to go out and run every time
5. and let your boyfriend/friends tell you how good you look when you do jogging ...
2006-06-15 21:35:36 · answer #3 · answered by TJ 5 · 0⤊ 0⤋
I always motivate myself by convincing myself that I'm jogging for someone or something, like a special someone or to impress someone. Stuff like that always helps me.
2006-06-15 21:29:43 · answer #4 · answered by DMan 2 · 0⤊ 0⤋
i get motivated when i listen to my fav tunes on my ipod and crank the speaker as loud as it can go...it will put you in the mood to jog..or at least it does for me
2006-06-15 21:30:54 · answer #5 · answered by kena 1 · 0⤊ 0⤋
sniff alot of coke ull feel really hyper then u should be running for miles im joking try running around the blook
2006-06-15 21:46:30 · answer #6 · answered by misshonerr 1 · 0⤊ 0⤋
just start jogging and don't even think that you are doing it
2006-06-15 21:30:13 · answer #7 · answered by inyoface945 1 · 0⤊ 0⤋
Well its all up to you. I run everyday two to three miles and the way to do is to not think about it, and if you do think about all the benefits that you're getting from it.
2006-06-15 21:29:56 · answer #8 · answered by mozartgirl2000 2 · 0⤊ 0⤋
I feel the same way. I can hardly wait for a good answer.
2006-06-15 21:29:51 · answer #9 · answered by Tom M 4 · 0⤊ 0⤋
Wear an ipod.
2006-06-15 21:29:46 · answer #10 · answered by Anonymous · 0⤊ 0⤋