I weigh 145, but get my abs at about 139.... i do pushups and crunches, drink alot of water, but i can't shed this last bit.
2006-06-15 12:00:21 · 6 answers · asked by jean-luc 2 in Health ➔ Diet & Fitness
Run or other cardio and eat right. Eat enough, but no junk.
2006-06-15 12:04:27 · answer #1 · answered by crossfirelover1 2 · 0⤊ 0⤋
Homeopathy:-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
Take Care and God Bless !
2006-06-18 07:58:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
More crunches daily
2006-06-15 19:03:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Email me at windward81@yahoo.ca. I have the answer.
2006-06-15 19:25:45 · answer #4 · answered by Windward Lifestyles 1 · 0⤊ 0⤋
dont eat those chips
2006-06-15 19:03:51 · answer #5 · answered by spongebob_49319 1 · 0⤊ 0⤋
diet & exercise
2006-06-15 19:03:33 · answer #6 · answered by Shopaholic Chick 6 · 0⤊ 0⤋