first get whoever is in the house with you,brother,sister,friend exc...then lay them down on their back.grab one arm (doesnt matter which one,sit down on your but with their arm between your legs (at this point your but should be as close to their shoulder as possible.now grab their wrist with both hands (keep yours butt really close and have a good grip on their wrist with both hands) now lay back on your back,now their arm is streyched out to their side across your pelvic area,now raise your butt as much as you can and push down with your feel while holding on their wrist real tight (with both hands). they will tap within seconds so make sure you start off easy so you dont break their arm...you could brake it real easy so be carefullllll! VERY CAREFULLLL!!!
THATS CALLED AN ARM BAR FOR THOSE WHO DONT KNOW...ILL GIVE YOU ANOTHER ONE LATER...TELL ME HOW IT WORKED!YOU CAN EVEN APPLY IT IF THEY ARE ON TOP OF YOU REALLY EASY,BUT ITS HARD TO EXPLAIN
2006-06-15
11:35:00
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8 answers
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asked by
Anonymous
in
Sports
➔ Martial Arts
YOU HAVE TO LET ME KNOW IF YOU WANT TO KNOW MORE OTHERWISE I WONT WASTE THE POINTS! AND BE CAREFUL
2006-06-15
11:35:47 ·
update #1