No.
You need to have some balance in your diet of fruits and vegetables, meats and fish, and fats.
And also count calories.
Good Luck!
2006-06-15 10:44:08
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answer #1
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answered by paintingj 7
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No, it is full of carbohydrates. Exercise every day, even if it's just a walk. Go on a high protein, low carbohydrate diet. Eat fish, eggs, chicken, occasional lean beef or pork, low fat cottage cheese. Stay away from regular cheese, no bread, pasta, rice, potatoes, peas, beans (except green beans). No fruit and no fruit juice (it's sugar water, my dr says). Cut down on carrots and tomatoes (included ketchup). Use mustard instead of mayonnaise in recipes. Eat lots of salads, green vegetables. Salads only have one tablespoon of dressing for the whole salad. No ice cream, or other desserts. 8 glasses of water a day. No caffeine
2006-06-18 04:17:14
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answer #2
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answered by kadel 7
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No, not unless you want to add chronic diarhea and a whole variety vitamin deficencies along withit
2006-06-15 10:44:40
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answer #3
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answered by jobpursuing 1
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you should make yrself a healthy eating and excercise plan not just hope something works. make something that suits yr lifestyle. you might pick up some tips from where i did>
2006-06-15 10:49:50
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answer #4
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answered by Anonymous
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Not unless you add a multivitamin to your daily diet, exercise and plenty of fluids.
2006-06-15 10:42:59
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answer #5
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answered by zharantan 5
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you would efintely loose wieght.. but i dont think itz a very healthy choice.. just eat normaly but mostly fruits and veggies... you dont want to become a anarexic, now do you?
2006-06-15 10:46:28
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answer #6
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answered by watermel0nbabii 2
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no because lean pockets can be very fattenin
2006-06-15 10:43:53
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answer #7
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answered by da_luvable 1
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