has anyone tried reductil and if so did they find it effective? I am struggling and can' not seem to curb my

Question

appetite even after trying Tenuate and Phentermine

Answer 1

Drink lots of cold water or iced tea, snack on raw carrots or celery - very few calories, but they satisfy your urge to snack - crunchy stuff is better than soft food. Popcorn is great too, and keep a piece of gum in your mouth when you're not eating - I know it's hard to lose, but once the first few pounds come off it motivates you to lose more.

Answer 2

No.