What is the best meal replacement powder? or shake?

Question

Im looking for one that tastes good, is low in calories and high in protein. anyone tried any good ones? what results did u have?

Answer 1

I know this might sound really silly, but those artificial shakes and bars always gave me gas. I never found one that didn't. I think they put sulfur in them or used dried fruit that was dried with sulfur. If you want the same results, just eat 1/2 of what you normally would for breakfast (1 peice of toast instead of 2 for example) and 1/2 of what you normally would for lunch. Drink lots of water and eat a regular dinner. Don't eat any sweets and don't eat after 6pm. Brush your teeth alot.

Answer 2

meal replacements arent always the best way to go. Try eating smaller portions, 5 times a day-3 small meals and 2 snacks in between. also dont eat 3 hours before you go to bed.

Answer 3

The the next occasion it snows, up your karma in addition to shovel your neighbor's sidewalk also.

Answer 4

Enroll in an active art class, such as sculpture or even ceramics.

Answer 5

Get hold of a plant for your office—watering it will make you more active.

Answer 6

hmmm well for me the walmart brand where good especially cold I weighed 185 and wanted to drop to 165 and its been a month I kinda slacked a little I now weigh 170

Answer 7

Preset the timer on the TV to turn off after a couple of hours to remind you to want to do something more active.

Answer 8

Give your dog a bath as an alternative to paying someone else to take action.

Answer 9

Ask for the paper to be left towards the end of your driveway instead of because of your front door.

Answer 10

Keep a tiny water glass, which you must refill often, instead of a sizable water bottle on your workspace.