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2006-06-14 09:37:06 · 5 answers · asked by Anita s 2 in Health Diet & Fitness

5 answers

Eat healthy...walk lots and drink lots of water, stay away from sweets and alcohol and you will

notice a difference. http://www.microsoft.com/athome/intouch/cyberdieting.mspx

Good Luck

2006-06-14 09:40:14 · answer #1 · answered by WyattEarp 7 · 0 0

Sit ups, crunches, swing your upper body side to side with your hands behind your head.

2006-06-14 16:40:46 · answer #2 · answered by Anonymous · 0 0

Crunches, sit ups, palaties, Jogging, running, swimming...

2006-06-14 16:39:52 · answer #3 · answered by Anonymous · 0 0

try the bowflex treadclimber.

2006-06-14 16:47:20 · answer #4 · answered by Anonymous · 0 0

PILATES

2006-06-14 17:03:45 · answer #5 · answered by Anonymous · 0 0

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