2006-06-14 08:25:27 · 18 answers · asked by Los 2 in Health ➔ Mental Health
Yes, because if you keep it to yourself, it'll grow inside you and starts bringing you into depression.
If you have a problem like that, you should tell someone reliable and trustable.
2006-06-14 22:07:45 · answer #1 · answered by altinok_aylin 2 · 1⤊ 0⤋
yes actually it does...most of the time i talk to my husband about certain things and for the rest i usually talk to my sister. I feel a lot better because im not constantly worrying about it and i get someone elses opinion.
2006-06-14 16:11:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, not only feel better to to understand then as well and open the lines for better communications.
2006-06-14 15:28:03 · answer #3 · answered by Who dat 5 · 0⤊ 0⤋
I suffer from depression, and talking to someone about my feelings does help. I usually go to a counselor for that person to talk to or find a good friend to talk to. I myself don't like to talk to family, you may prefer family. Who you choose to talk to is up to you. Talking does help me feel better though.
2006-06-14 15:29:33 · answer #4 · answered by jacoboctober11 4 · 0⤊ 0⤋
Your thoughts cause your feelings. Change the way you think and you will feel better.
2006-06-14 15:29:57 · answer #5 · answered by SimonSays 4 · 0⤊ 0⤋
yes, talking about your feelings make you feel better , in fact letting people know what is happing with u and you feeling will always make u feel better.
2006-06-14 15:28:56 · answer #6 · answered by paco 1 · 0⤊ 0⤋
im bad about keeping things inside and then i explode so i have a pen pal in england i write to no pressure just a good listener
2006-06-14 20:09:02 · answer #7 · answered by Debbie W 2 · 0⤊ 0⤋
not really- in my experience.... talking made my fions'ee and i break up... but then again...we remained "acquaintances" after telling each other every detail about our lives when we were together...but if it makes you feel better- go ahead, tell it all...that's better than exploding when your angry...
2006-06-14 15:33:54 · answer #8 · answered by whatplayground? 1 · 0⤊ 0⤋
If I know it's not right to keep it a secret then yea. You always got to be honest with the person.
2006-06-14 15:30:03 · answer #9 · answered by GirlVirgo♥ 2 · 0⤊ 0⤋
yeah it helps to talk about things, get things out in the open and its a weight off your back
2006-06-14 15:28:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋