2006-06-14 08:02:35 · 12 answers · asked by too_shy_sparkle 2 in Health ➔ Diet & Fitness
Homeopathy:-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
Take Care and God Bless !
2006-06-18 00:09:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
an honest answer? Go online and do a search for a BMI(body mass index) calculator. When you find one it will ask you for some basic information such as your age, height, and weight. It will usually give you a graph of where you ARE and whether or not you need to change anything. Herbalife.com has one on their website.
2006-06-14 15:07:10 · answer #2 · answered by Amanda R 2 · 0⤊ 0⤋
eat an apple and drink a glass of water before every meal. It will decrease your appetite and also give you the nutrients u need. Exercise.
2006-06-14 15:07:33 · answer #3 · answered by Roly 2 · 0⤊ 0⤋
All you have to do is watch your caloric intake and walk a couple miles a day. It is all about burning more calories than you are taking in. Good luck!
2006-06-14 15:06:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hmm dieting tips with proper exercise would help u
2006-06-14 15:11:46 · answer #5 · answered by Anonymous · 0⤊ 0⤋
back away from the fatty foods
try and stay with the four basic food groups
2006-06-14 15:05:48 · answer #6 · answered by Who me? 4 · 0⤊ 0⤋
yes swim doing laps for at least two hours for one year then u will thank me for this ad vice IT has never failed if one does as i have stated without fail
2006-06-14 15:07:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋
God....you are fat, just look at you, scarey really, just give in and except it....
2006-06-14 15:10:53 · answer #8 · answered by Kamish-11 3 · 0⤊ 0⤋
www.makeoveramerica.com
6 week body makeover. It works
2006-06-14 15:05:47 · answer #9 · answered by snacklady63 2 · 0⤊ 0⤋
it sepend on your weight.. but other than that join a fittness club
2006-06-14 15:07:00 · answer #10 · answered by Lady C'Nay 2 · 0⤊ 0⤋