Do you prefer to take classes in the gym, or just doing a DVD at home? Why?
2006-06-14 07:49:16 · 4 answers · asked by yogazen 4 in Health ➔ Diet & Fitness
I do both and like certain aspects of both...the gym makes me feel more motivated and home is so much more convienent!
2006-06-14 12:25:34 · update #1
I like to do them at home, on dvd
but if you do it at the gym it's more motivating
cause you want to do your best in front of other people
2006-06-14 07:58:42 · answer #1 · answered by lustfulfaerie 3 · 10⤊ 1⤋
I personally like taking classes at the gym. I have tried to do it at home, but with the phone ringing and constant people traffic at my house it is nearly impossible.
2006-06-14 07:54:54 · answer #2 · answered by Miami Star 2 · 0⤊ 0⤋
Gym. You'll have a set schedule to get you there and a teacher to make sure you are trying hard and not hurting yourself. You'll cheat on an at home video - making it less effective. You won't mean to, but you will.
2006-06-14 08:01:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
classes in a gym are nice but I prefer to do my exercise at home -more convenient
2006-06-14 07:52:32 · answer #4 · answered by wancarol 4 · 0⤊ 0⤋