What would convice you to just try out a yoga class?
2006-06-14 07:44:21 · 5 answers · asked by yogazen 4 in Health ➔ Diet & Fitness
I do yoga. All I needed was the nursery at the Y to take my kids for an hour. It's fun!
2006-06-14 07:49:05 · answer #1 · answered by Anonymous · 1⤊ 2⤋
The benefits of yoga are endless, and way too many to list here. Whether you want weight loss, better health or a better balance between your body and mind, it can be achieved through various styles of yoga. You can find a whole bunch of yoga articles and yoga information at http://www.sereneyoga.com.
Good Luck!
2006-06-14 16:08:58 · answer #2 · answered by Yoga Master 1 · 0⤊ 0⤋
think of the way ull be skinny and pretty and think ur the preety lady on earth and u strat
2006-06-14 07:48:47 · answer #3 · answered by ruksa111 1 · 0⤊ 0⤋
that i needed to do it for hockey for the fexibility, the benifits healthy wise
2006-06-14 07:48:02 · answer #4 · answered by Gotty 2 · 0⤊ 0⤋
my gf saying please
2006-06-14 07:48:35 · answer #5 · answered by norcalirish 4 · 0⤊ 0⤋