What motivates you to get up and exercise vs. sitting in front of the TV?
2006-06-14 07:41:36 · 10 answers · asked by yogazen 4 in Health ➔ Diet & Fitness
My motivation is to look nice for my husband when he's home:)
2006-06-14 12:24:18 · update #1
the idea that I would get to buy new clothes when I lost the weight I went from an 18 to a 14! 40 lbs. took me a year, but i did it!
2006-06-14 07:45:27 · answer #1 · answered by vcscallicoat 3 · 8⤊ 1⤋
The energy, How I feel about myself, how others respond to me and living a long life healthy where the quality be worth living.
Seeing progress, lifting weights there is always something you can do that you have never done before not always heavier, but sometimes more reps, or longer or slower. Goals are a huge incentive.
Lastly if you do not get up and workout you fall out of your routine and once you have done that getting started again can be dreadfully hard.
2006-06-14 14:50:27 · answer #2 · answered by timberghost61 3 · 0⤊ 0⤋
hmm u need motivation to exercise but u need to do the proper form of exercises which are effective
2006-06-14 14:45:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
My dog looking at me as if saying,come on lets go for a walk.
It also helps keep the weight of me.
2006-06-14 14:45:47 · answer #4 · answered by older woman 5 · 0⤊ 0⤋
my husband...he is in the military and very active...i want to step up and be there in his active lifestyle...and for our kids..i rather be out there and enjoy life for what its worth than to sit back on the couch and be miserable and feel sorry for myself. that is my modivation.
2006-06-14 14:46:44 · answer #5 · answered by bluewolf21 2 · 0⤊ 0⤋
When I look in the mirror and see this big,fat slob I think wow that is not me. So it must be you.
2006-06-14 14:46:01 · answer #6 · answered by clownpuncher_06 1 · 0⤊ 0⤋
To have energy to keep up with my kids!
2006-06-14 14:44:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
looking at myself in the mirror...
2006-06-14 14:44:54 · answer #8 · answered by ŚţΰāŔţ ● Ŧ 4 · 0⤊ 0⤋
the thought of how freakin hot i am!!! haha
2006-06-14 21:13:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
lbs
2006-06-14 14:43:48 · answer #10 · answered by badotisthecat 5 · 0⤊ 0⤋