less than a year ago i started getting bloated
almost whenever i eat..but i can't connect it to any specific foods,
my diet is quite normal...
i've tried everything, and nothing helps.
doctor says i might be swallowing air when i eat but
i get bloated after coffe...sometimes i'm fine for a week,
and then bloated ALL THE TIME for days.
anyone have the same problem? know how to help?
thanx
2006-06-14 03:25:40 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
If I were you I would write a food diary of all the foods that you ingest and eat at home where you know exactly what is in your food. While you are writing your food diary I would write down how bloated you are feeling as a numerical rating from one to ten.
I would also rate how well you slept and how stressed you are.
That way at least you may be able to find what foods or things are causing it.
If you see no relation to the foods you are eating or your stress level I think I would see another doctor.
2006-06-14 03:41:13 · answer #1 · answered by KTR 3 · 0⤊ 0⤋
Yup had that problem. Have you tried the Herbalife Products? That`s what I use. This might help go to www.beaturlbs-mall.com and click on products, then digestive health and get the Herbal Aloe Drink, or the 21-Day herbal Cleansing Program, you might need to eliminate the build up of toxins.
Email me if you need more info :)
2006-06-14 12:46:37 · answer #2 · answered by Patricia F 2 · 0⤊ 0⤋
yes i know a solution. try keeping your mouth closed at all times when you got food in it. also avoid talking whilst eating. in europe it is polite to keep your mouth closed whilst eating and it is also necessary to avoid your problem. not talking during eating is just the next logical step. trust me do this.
2006-06-14 10:31:02 · answer #3 · answered by ? 2 · 0⤊ 0⤋
i think you're allergic to something basic... if you look up an NAET doctor they could test/treat you without needles, d r u g s, or anything... basically with chiropractic and kinesiology... i've been to one and i was cleared of allergies i didn't even know i had, and i felt soooo much better....
2006-06-14 10:31:26 · answer #4 · answered by heather. just heather. 2 · 0⤊ 0⤋
you need to go on a proper exercise plan with a balanced diet
2006-06-14 10:30:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
chew your food. relax. decrease the amount of your intake, smaller bites and swallows. take notice of your salt intake
2006-06-14 10:30:31 · answer #6 · answered by dude 5 · 0⤊ 0⤋
maybe when you eat there is a certain chemical that reacts with you body
2006-06-14 10:31:09 · answer #7 · answered by jade c 1 · 0⤊ 0⤋