i have stopped consumin sugar n oily stuff....eating only 3 times...light meal...n using saunabelt..?

Question

will this much help me reducing weight...how much?

Answer 1

Saunabelt just removes water-weight. Make SURE you're drinking water.

Your body needs some sugars and fats to function. Please don't hurt your body.

Exercise and eat small portions of healthy foods.

Answer 2

You're off to a good start. How old are you? If you're at least 20, I'd change to eating 5-6 times a day, but only 200-250 calories per meal. Believe it or not, if you don't eat enough, your body will think you are starving and will start converting everything you eat into fat.....it's that old feast-or-famine mentality. Make sure your diet consists of whole grains, fresh fruits and vegetables, low-fat meats, etc. And do some cardiovascular exercise such as speedwalking or swimming 4-5 times a week.

You'll feel better after about 6 weeks, and you'll start to see your clothes getting looser and looser. If you make this a way of life instead of just a temporary solution, you will have the best results. You'll just have to increase your food intake when you get to the point when you want to maintain your weight.

Answer 3

Homeopathy:-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
Take Care and God Bless !

Answer 4

a proper diet and exercise plan would help

Answer 5

it will ...and make sure u exercise to make it come off quicker