2006-06-14 01:41:55 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
What's waite
2006-06-14 01:45:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
why do you want to lose weight fast? the only healthy way to lose weight is gradually and controlled. eat well exercise and stay hydrated. never mind special foods and pills and this and that. if you're weight is constant now that means calories=energy use(exercise,movement), if it is climbing then calories>energy use so to lose weight calories
2006-06-20 23:13:49 · answer #2 · answered by bryanocarr 3 · 0⤊ 0⤋
Lots of and only raw veggies and a lil fruit
its like a detox flushes it all out
u feeeeel gooooooood after about 3 weeks
hard but worth it
Good Luck
2006-06-14 01:45:37 · answer #3 · answered by MIss T 3 · 0⤊ 0⤋
The Abs Diet. Buy the book, follow the rules. Self control when eating and exercise combined is the best and ONLY way.
2006-06-14 01:46:45 · answer #4 · answered by kindofkitty 6 · 0⤊ 0⤋
Its never a good diea to lose weight fast. Plenty of fruit and vegetables and water too.
2006-06-21 01:15:17 · answer #5 · answered by flymetothemoon279 5 · 0⤊ 0⤋
1
2017-02-28 03:36:04 · answer #6 · answered by ? 3 · 0⤊ 0⤋
particularly speedy or healthy. healthy- wheat unfastened is fantastic. speedy - circulate on a liquid protein speedy. purchase meal alternative and drink that each 3 hours instead of food. Weight will drop off of you swifter than something.
2016-12-08 20:35:34 · answer #7 · answered by ? 4 · 0⤊ 0⤋
a proper diet and exercise would help you lose fast
2006-06-14 01:49:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
do not eat to much and eat 3 hrs b4 u go to dose off. drink lots of water it is gud 4 ur health
2006-06-14 02:03:26 · answer #9 · answered by EM CEA 1 · 0⤊ 0⤋
Have you been to the doctor for advice. i was told i was obese. nhs has a scheme to do weight watchers i lost a stone in ten weeks
2006-06-14 01:47:26 · answer #10 · answered by caroline p 2 · 0⤊ 0⤋