2006-06-13 20:34:27 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Nothing!!!!
Its all down to genetics so if your parents are tall then you will be a similar height...
Dont attempt any silly stretching as you may hurt yourself...
2006-06-13 20:41:56 · answer #1 · answered by Michelle M 1 · 0⤊ 0⤋
1
2016-04-06 03:30:11 · answer #2 · answered by Leann 3 · 0⤊ 0⤋
There is really no natural way to grow, however you can improve your posture, do regular yoga stretches and stay healthy and you will maximize your flexibility and height. You may try wearing high heels to add a few inches short of this there is no natural remedy to grow.
You can however go to a physician and after they have done a good examination to make sure you to not have any weakness in your body, they can put you on a Human Growth Hormone therapy, you can with this therapy, continue growing till the physician feels you have reached normal proportions. At which time they will stop the injections.
2006-06-13 20:51:09 · answer #3 · answered by Pete 5 · 0⤊ 0⤋
I took this stuff called Colostrum which are natural milk tablets that can increase your height as well as making your body a lot healthier. My height increased after I took these. At 17 however, I'm not sure if there's much you can do to make yourself taller. Your height potential is genetic.
2006-06-13 20:48:11 · answer #4 · answered by oh_scheiss 3 · 0⤊ 0⤋
Once the epiphyseal plate forms you cease to grow. The only way you'll gain any more height is by having an extremely painful surgery where they cut the bones in your legs and insert rods and screws. Everyday you have to turn the screws a certain amount but it is horribly, horribly painful and insurance will not cover it.
2006-06-13 20:48:30 · answer #5 · answered by My name is not Rick 3 · 0⤊ 0⤋
It's not just u who is desperate abt height. I m also 17 and wud want atleast 4 inches added to my height. I think now it wud be difficult 4 us to increase ur ht. because the growth spurt is maximum when we r 12 or 13. So now we cant do anything abt it & hv to live with this ht. 4 the rest of our lives:(
2006-06-13 20:41:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Grow Taller For Idiots Program - http://GrowTallerSteps.com
2015-11-13 16:56:30 · answer #7 · answered by Cami 1 · 0⤊ 0⤋
eat lot of proteins and try to hang your body i.e. catch some object at a height and hang down catching it by your hands...
ride a bicycle with a high seat so that yr foot dosent reach easily up to the paddles...
do not do any weight lifting
2006-06-13 20:42:39 · answer #8 · answered by sunil 2 · 0⤊ 0⤋
You would grow about 1 inch with a method straightening your neck and reducing the pressure on your spine.
The one-time treatment Atlasprofilax is available in California and Europe, costing approx. 220 dollars.
More I wouldn't know...
2006-06-13 23:44:10 · answer #9 · answered by swissnick 7 · 0⤊ 0⤋
Swimming , hanging on rods, lawn tennis are best exercise fr increasing ur height
2006-06-13 20:38:55 · answer #10 · answered by kc 2 · 0⤊ 0⤋