2006-06-13 20:32:36 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
You are most likely done growing. Most women stop growing in their teens while men can keep growing until they are 22.
2006-06-13 20:36:06 · answer #1 · answered by itskind2bcruel 4 · 0⤊ 0⤋
Try cyclin for 1 hr/ day or play badminton or tennis for an hr n ur height will defenitely increase.I have been succesful in increasing my height steadily in that way.I am now 5'7" due to this
2006-06-13 20:37:25 · answer #2 · answered by Nit 2 · 0⤊ 0⤋
Hey friend why dont you play some sports like swimming and basketball with these type of games you can make some height.
2006-06-13 20:37:37 · answer #3 · answered by Ningaraj P 1 · 0⤊ 0⤋
Well, try exercising, it puts more stress on your bones that tells them to grow to their fullest potential. But if it's genetic, then you can't do anything about it. And don't fall for those "pills" where supposedly if you take them between a certain age, that it'll increase your maximum height.
2006-06-13 20:36:46 · answer #4 · answered by outofwater920 4 · 0⤊ 0⤋
Pretty much you will probably be short your whole life. Stretching may get you like a millimeter and pulls up don't do anything for you except buff arms.
2006-06-13 20:37:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I don't really think there is anyway to increase your height except wearing thick soled shoes.
2006-06-13 20:36:09 · answer #6 · answered by paulyswickeddoll 2 · 0⤊ 0⤋
Try to hang in a rope.
2006-06-13 20:38:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
DO push ups and chin ups
2006-06-13 21:27:25 · answer #8 · answered by Jitendar Sharma 3 · 0⤊ 0⤋
stretching .. may get you a centimeter or so
2006-06-13 20:36:02 · answer #9 · answered by Anonymous · 0⤊ 0⤋
PULL UPS..
2006-06-13 20:35:53 · answer #10 · answered by thecodemenders 1 · 0⤊ 0⤋