2006-06-13 14:20:08 · 14 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
pasta, potatoes, sugar, rice anything that taste good has carbs.
2006-06-13 14:23:38 · answer #1 · answered by weswe 5 · 0⤊ 1⤋
Lots of foods are high in carbs good and bad try the south beach diet book and check into a calorie book that has carb counting in it.
2006-06-13 14:28:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
the human body does no longer choose sensible sugars to position wisely. so the sensible sugar intake would could be someplace between 0-25% of the carbohydrate intake. so in the shape you in which to eat one hundred and fifty grams of carbs daily no better than 38 grams would could be derived from sensible sugars. the volume of body fat that a man or woman has is an instant indicator of their our bodies present day potential to metabolize and employ supplementations and minerals efficiently. at the same time as insulin sensitivity is better in the muscle cellular telephone the body is lean and could employ supplementations and minerals efficiently as insulin sensitivity decreases body fat will improve a lot less supplementations and minerals are uptaken in the muscle cellular telephone and better get shuttled for storage into fat cells. to lose body fat you want to regulate to a common low calorie low GI nutrition.
2016-10-14 03:36:46 · answer #3 · answered by ? 4 · 0⤊ 0⤋
all starches and sugars
Potato
rice
pasta
Look at the labels..and really try to do without carbs completely...because you're going to get plenty without realizing it.
One way I find out about Vegetables that aren't labled...go look in the frozen foods for the carbs then go buy fresh.
2006-06-13 14:23:20 · answer #4 · answered by gcbtrading 7 · 0⤊ 0⤋
food with starch are usually associated with carbs. My daughter used the A----s diet for a few months and lost tons of weight. I think a normal balance of food is the best way to lose it.
2006-06-13 14:26:04 · answer #5 · answered by perrisgal 3 · 0⤊ 0⤋
ANYTHING THAT IS GROWN IN THE EARTH HAS OR IS A CARB SO TO SPEAK, THE WAY FOOD IS PREPARED, PRESERVED, ETC CAN ALSO INCREASE THE CARBS IN FOOD.
2006-06-13 22:29:42 · answer #6 · answered by crusinmamac 1 · 0⤊ 0⤋
It's a rule..(easy to remember) ANY THING WHITE.
Pototoes,breads,rice,pastas,cearols,crackers,etc...
ANY THING WHITE.
2006-06-13 14:26:35 · answer #7 · answered by angelw/brkwingcrookedhalo 3 · 0⤊ 0⤋
Pasta, baked potatoes, rice, and believe it or not, beans. Click below for more information.
2006-06-13 14:37:19 · answer #8 · answered by ai_nacco_2000 5 · 0⤊ 0⤋
You can check the nutrition data for unlabled foods like fresh fruit and meat at websites like calorieking.com or nutritiondata.com.
2006-06-13 15:08:44 · answer #9 · answered by lizzieunleashed 2 · 0⤊ 0⤋
one of the best ways to go is buy those lunch dinners by
Weight watchers and other brands. You get it all to eat at smaller portions and you do not have to do without.
2006-06-13 14:25:15 · answer #10 · answered by Anonymous · 0⤊ 0⤋