i'm trying to lower my carb intake, but i love sandwhiches, what are some great alternatives?

Question

how else can i enjoy my sandwhich

Answer 1

I make "roll ups" sometimes. I put some cheese and mayo on some deli roast beef or turkey, and roll it all up. Easy to handle and not messy.

Also, you can buy low carb tortillas.....use one of them instead of bread.

Good luck.

Answer 2

Try wraps. Or use wheat bread, it is much for u than white, and it will help clean your colon. You can also make sandwhichs that are wrapped in lettuce instead of bread.

But if you don't like any of these ways, try limiting other forms of carbs. Eat one sandwhich and don't eat chips or frys with it.

Answer 3

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Answer 4

Get a wrap-low carb

Or check out the breadless sandwich at Jimmy Johns

Answer 5

There is a product called flatout. They can be used for wraps and I also use them as a pizza crust. They have recipes at www.flatoutbread.com. 8 carbs per slice.

Answer 6

low carb breads or leave the bread off like a blt wrap bacon and tomato and lettuce and eat

Answer 7

There are a number of low-carbohydrate breads out there; do some checking around at your local grocery store.

Answer 8

Try pita bread or tortillas. Not as good but passable..
Hugs from Texas and God Bless. {:-)
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Answer 9

don't eat the bread?