2006-06-13 10:22:56 · 4 answers · asked by shadycheek2004 1 in Health ➔ Diet & Fitness
metabolism, the older you get the slower it works. so eat healthy meals 5 to 6 times a day to keep your metabolism at its peak.
stop eating mcdonalds!!
2006-06-13 10:28:17 · answer #1 · answered by twenty6rad 1 · 0⤊ 0⤋
Body heat generated by muscles is the natural way to burn fat. Since muscle at rest keep burning fat the bodies natural way to burn fat is through muscle. Calories are the amount of worked need/ energy needed to increase the temperature of 1 g of water by 1 °C. This is about 4.185 J so to burn 1 pound of fat you need to work off 3500 calories or 14647 J.
2006-06-13 17:30:12 · answer #2 · answered by havocstar 2 · 0⤊ 0⤋
Muscle & creating muscle through exercise.
2006-06-13 17:27:51 · answer #3 · answered by dremblewedge 3 · 0⤊ 0⤋
Excercise and desire creates it these days. It used to be you had to hunt for your food or you didn't eat well.
2006-06-13 17:26:28 · answer #4 · answered by Nelson_DeVon 7 · 0⤊ 0⤋