I want to lose weight but I'm always hungry. What should I do?
2006-06-13 10:01:08 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Take SULFUR 30C thrice a day before meals and NUX VOMICA 30C half hour after meals ! Your eating disorder will correct itself in about a weeks time .
Take Care and God Bless
2006-06-17 23:30:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I am the same way. It seems I constantly have cravings and mostly at night! First I would say take a day to really pay attention when your cravings are the strongest. Here's a tip, cravings generally only last for 8-14 mins! So the next day when you feel a craving, get a timer and set it for anywhere between 8-14 mins and the craving will more than likely be gone. If you can do that, for a while you will basically break your habit of eating everytime you have a craving. Another thing would be during that 8-14 min waiting, drink some water!
2006-06-13 10:09:16 · answer #2 · answered by breeokc 2 · 0⤊ 0⤋
I desire I had the solutions to this as well. i'm dealing with th similar element. I instructed myself with this toddler i'm no longer going to eat each thing in web site reason i do not prefer to achieve 60lbs again. it really is not wholesome. yet with this toddler my abdomen is continuously growling and achy like that's ravenous so I eat. i don't understand how t end this. I too drink a lot of water to end this yet itmakesme pee like a nut! i don't understand it really is worse. eating and gaining weight or eating a lot of water and pee alot. i'm 2 months alongside.
2016-10-14 03:24:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Drinking atleast 8 glasses of water a day will help suppress those cravings!
2006-06-13 10:06:19 · answer #4 · answered by acoustic1980 2 · 0⤊ 0⤋
Find something to occupy you, specifically your hands. When I want to lose weight I start smoking. Not that that is the best idea, but it gives me something to do with my hands. Either you have a chemical problem or you are bored. Put yourself on a strict eating schedule. Good luck!
2006-06-13 10:05:16 · answer #5 · answered by Julia 2 · 0⤊ 0⤋
Eat more apples. Apples have a natural appetite suppressant that will satisfy your hunger leaving you satified for many hours. It is a great afternoon snack. Or eat slices any time you feel hungry.
2006-06-13 10:06:10 · answer #6 · answered by bradteare 1 · 0⤊ 0⤋
Drink a couple glasses of water when you get the craving and eat lots of celery. Celery has negative calories. It takes more calories to digest celery then what it actually contains.
2006-06-13 10:05:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Drink a pint of water whenever you feel like eating, alot of hunger feelings are actually dehydration
2006-06-13 10:04:31 · answer #8 · answered by karenjet 4 · 0⤊ 0⤋
If u're hungry, EAT!! There's a such thing a "healthy food".
2006-06-13 10:08:07 · answer #9 · answered by AN0NYM0US 2 · 0⤊ 0⤋
drink fizzy water. the gas makes you bloated and you feel fuller than when u drink regular water.
2006-06-13 10:16:05 · answer #10 · answered by Anonymous · 0⤊ 0⤋