What do you find yourself doing to relax after the stresses of the day have worn you out? I find that reading a book really relaxes me. Or watching a good movie.
2006-06-13 09:38:36 · 36 answers · asked by pcpaula 3 in Health ➔ Other - Health
Exercise, I go for about a 4 mile power walk or swim laps in the pool.....something of that nature and I feel so great and completely relaxed.......top that off with some fresh fruits and veggies and a long shower.......then the book or movie later on are even better!!!!! :)
2006-06-13 09:42:25 · answer #1 · answered by chatrbox424 6 · 1⤊ 0⤋
A refreshing shower. Light and healthy dinner. Brushing teeth. Watching favourite channel for some time and reading a book before sleeping will make you fresh in the morning. Do not think for going for a sex act, if you are married. Leave it for another day but kiss a good night before sleeping. Best of health.
2006-06-13 09:47:03 · answer #2 · answered by Kunwar Singh 4 · 0⤊ 0⤋
After a stressful day, I like to exercise. (That always helps relieve stress, plus I feel good about myself after I've gone). Then I like to sit on my patio and read a book or magazine, or just listen to some music. Afterwords, I'd take a nice long bath, put on some soft music, and have some wine. If I'd still have some time, I'd work on some of my photo albums.
2006-06-13 09:44:03 · answer #3 · answered by Remington B 2 · 0⤊ 0⤋
Mr. Rogers had a great idea! The first thing you do when you get home is to change your clothes. This separates your roles. Try taking a hot bath with pure lavender oil added. Practice Yoga and meditation or take a walk before bed. DO NOT WATCH THE NEWS!
2006-06-13 09:44:33 · answer #4 · answered by ? 4 · 0⤊ 0⤋
a nap is always good it helps relax you and get your mind off things. or one of those at home massage things those things are so awesome. or i go swimming. the cool water and the fact that moving around and seeming so weightless helps my muscles or just lying on your back in the pool. or just sitting outside on a nice day and watching the sun set is relaxing too check ya later ♥
2006-06-13 09:44:23 · answer #5 · answered by ♥ The One You Love To Hate♥ 7 · 0⤊ 0⤋
lots of things going for a walk, taking a hot shower, reading a book
answering questions. playing with the kids talking to the wife. sometimes I will lay down and take a nap
2006-06-13 09:42:46 · answer #6 · answered by Robert G 5 · 0⤊ 0⤋
Drugs
2006-06-13 09:41:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I like to have a cold beer and sit on my back porch and watch the bird visiting the feeders that I have put out for them
2006-06-13 09:43:52 · answer #8 · answered by delmonticoman 5 · 0⤊ 0⤋
Listening to very relaxing music.
2006-06-13 09:44:37 · answer #9 · answered by Tatty 3 · 0⤊ 0⤋
Get A Manicure
2006-06-13 09:41:31 · answer #10 · answered by BROOKE J 1 · 0⤊ 0⤋