What are some good low carb meals/recipes?

Answer 1

Go to lowcarbfriends.com - lots of recipes (see the bulletin board) and low carb support there. You will also find links to other low carb sites there too!

Answer 2

Take 2 boneless chicken breasts and pound thin. Saute' in olive oil in skillet until lightly brown. Remove. Add 3 cloves minced garlic to the pan and saute' a few seconds. Pour in 2 cups cream. Bring to boil. Boil for 5 minutes. Add the juice of 2 fresh lemons and 3 tablespoons capers, salt and pepper. Return chicken to the sauce and heat through. Serve with a green salad. Enjoy!

Answer 3

Slow Cooker Pot Roast:

Put 1 lb sliced mushrooms, 1/2 c. chicken or beef broth, & 1 pkg French Onion Soup Mix in a slow cooker (crockpot) and stir. Place 3 to 5 lb pot roast in slow cooker, set on low for 8 hours.
Yummy!

Answer 4

Hi Tina V.
Great home cooking,learn your foods, no salt, use salt substitute, sparingly, pure Italian Olive Oil. read all labels, many to learn about names they use on cans.
Lots of fruits/veg's. salmon[know where they came from, Lake's or [Fisheries grown/no no.color is added.]Check out other fish, no shell fish.
Yep, be smart and wise-everyone will love you for that, can check with a Dietitian's in your area. Good luck..

Answer 5

purely skip over the cheese... poultry sous-chef... serve with a salad or steamed broccoli, and a superb garlic bread poultry breasts ham slices Swiss cheese slices season with salt, pepper, garlic powder a million/2 C. bread crumbs with 2 T melted butter a million T. vegetable oil Pound poultry till flat. place one slice ham and cheese on each. Season. Rollup poultry and maintain with toothpicks Brush with oil. unfold with buttered bread crumbs. place on baking dish and bake at 350 for 40-40 5 minutes.

Answer 6

Go to foodnetwork.com (calorie commando)