can a weight lifter get bigger using supplements?

Answer 1

No. You get bigger by lifting weights, and increasing the weight as you become stronger. A balanced diet is key. Supplements make expensive urine and that is about it. These supplements merely provide calories usually in the form of protein, that ultimately taxes your liver.

Your body will naturally adapt to the challenge. Mix up your weight program (the same routine will not challenge new muscle), do sprints, distance, keep your body guessing and you will keep building muscle.

Note: Most women hate the 'body builder' look. We prefer nicely muscled men, not bulky weird looking men. We will take David Beckham over Hulk Hogan.

Answer 2

yes a weight lifter can get bigger using supplements. They help fuel the muscles with the proper nutrients they need to recover quickly after a work-out and produce more muscle fibers.

Answer 3

Definatly , there are so many supplements on the market that will help a weight lifter get biggar. From protein supplements to creatine

Answer 4

supplements?, yes steroids will make you bigger, no doubt

creatine, also with documented improvement over control, though subtle, and only in near elite athletes

protein intake, your favorite supplement, to gain mass, you need to eat good mass. Whey protein is well absorbed, and utilized. Consider a total intake of 100gr of protein per day, minimum while "gaining".

Answer 5

definitely...creatine and protein are probably the most popular choices. among other reasons, creatine's main purpose is basically an energy source for your muscles. more energy means you can lift more causing more tears in your muscles so they grow back bigger and stronger. and you can't forget protein which helps your muscles recover and grow.

Answer 6

all supplements are a waste of time and money check out
www.united-pharmacy.com

Answer 7

isn't that what steroids do? there are lots of legal supplements also that can do the tric.