How do you tell your wife that you are feeling depressed?

Answer 1

if you don't want to come right out and tell her, write her a note. i'm a wife and although it would be sad to hear that my husband was depressed, i would be happy that he came to me and we can help each other out. we women are all about feelings, give us a try, we also love to help others. if your wife is the one making you depressed, make sure there's help for her after you tell her this!

Answer 2

I would have been RELIEVED if my ex-husband would have come to me and admitted he was depressed. All I wanted was some communication!

Have you had serious symptoms for more than 2 weeks? If so, you are most definitely clinically depressed. Before going on medication, change your diet to fruits, vegetables and proteins. Avoid prepackaged and junk foods. Drink LOTS of water everyday. Get 8 hours of sleep and exercise regularly, even if its just a walk. I bet you can greatly improve your depression just by doing those things.

Good luck to you. I hope your wife is very supportive.

Answer 3

Honey, I am feeling spiritually and mentally challenged. Why is this hard?
Try a little meditating. Clean the dirt off of you that is sitting on your shoulders. Rather it be something you did or did not do or having self doubt. It is weight that will compound if not addressed.
Go do something that you know how to do and good at. Simple or hard. Refind your self worth.

Answer 4

Just be blunt. Tell her.

"Hey, I'm feeling kinda depressed, and I think I need to talk it out. Do you have some time so we can talk?"

Answer 5

by talking. May be cry. just express urself the best u can. teary eye is good

Answer 6

she probably already knows but is waiting for you to talk to her so start talking it might help to just get it out if not then talk to your doctor

Answer 7

you say, "Honey, I'm a button and somebody pressed me, now I'm depressed".

Answer 8

just say am f*c*ing depressed