How do I lose lots of weight really quickly? Means don't matter. As long as I lose weight ASAP.?

Question

I need to lose around 30 LBs. I guess some pills are out there that do that... Recommendations?

Isnt there some drug u take and lose like 60 lbs in one week? (i heard from somebody). Well, i dont need to lose like 60 lbs, but right around 30 lbs would be nice (to lose them until right around next week or so...)

Answer 1

That's not safe. It probably took a lot longer to put that weight on so don't expect to be able to drop it quickly without screwing up your body in one way or another. People who lose weight quickly usually end up putting it all back on and then some. See a doctor and do it the right way.

Answer 2

Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Losing weight reduces the risk. This brochure tells you how to lose weight safely.

Ask Your Doctor About Sensible Goals
Your doctor or other health worker can help you set sensible goals based on a proper weight for your height, build and age.

Men and very active women may need up to 2,500 calories daily. Other women and inactive men need only about 2,000 calories daily. A safe plan is to eat 300 to 500 fewer calories a day to lose 1 to 2 pounds a week.

Exercise 30 Minutes
Do at least 30 minutes of exercise, like brisk walking, most days of the week.

The idea is to use up more calories than you eat. You need to use up the day's calories and some of the calories stored in your body fat.

Eat Less Fat and Sugar
This will help you cut calories. Fried foods and fatty desserts can quickly use up a day's calories. And these foods may not provide the other nutrients you need.

Make sure your other foods that day are low in fat and calories.

Eat a Wide Variety Of Foods
Variety in the diet helps you get all the vitamins and other nutrients you need.

Watch Out for Promises of Quick And Easy Weight Loss
Fad diets aren't good because they often call for too much or too little of one type of food. As a result, you may not get important nutrients you need daily.

Remember, if it sounds too good to be true, it probably isn't true.

What About Diet Pills?
Diet pills you buy without a prescription won't make a big difference in how much you lose each week or how long you keep the weight off. If you do use them, read the label carefully. Because of possible side effects, like high blood pressure, never take more than the listed dose.

Also, be careful about taking cough or cold medicines with diet pills you buy without a prescription. These medicines may contain the same drug used in diet pills, or a similar drug with the same effects. If you take both products together, you may get too much of the same type of drug. This can hurt you.

Before taking a cough or cold medicine while using diet pills, ask your pharmacist if it's OK.

Prescription diet pills may help some people. If you use them, follow the doctor's directions carefully.
bye.

Answer 3

Well, if you're trying to lose it in less than 2 months, there's no healthy way to do it. But, I'm pretty sure that doesn't matter, right? So, get some pills, do a crazy diet and work out like crazy!

Answer 4

Exercise every day, even if it's just a walk. Go on a high protein, low carbohydrate diet. Eat fish, eggs, chicken, occasional lean beef or pork, low fat cottage cheese. Stay away from regular cheese, no bread, pasta, rice, potatoes, peas, beans (except green beans). No fruit and no fruit juice (it's sugar water, my dr says). Cut down on carrots and tomatoes (included ketchup). Use mustard instead of mayonnaise in recipes. Eat lots of salads, green vegetables. Salads only have one tablespoon of dressing for the whole salad. No ice cream, or other desserts. 8 glasses of water a day. No caffeine

Answer 5

Liposuction--if you get a good doctor, you could lose all that weight. But if you get a bad doctor, you could also get an infection that causes gangrene and end up with your arms or legs amputated.

Either way, you'd lose the weight.

Answer 6

spend a few hours in a sauna and you will lose all excess water weight just be sure to drink Gatorade so you won't pass out

Answer 7

If it is belly fat, around the mid section you can use this stuff called RELACORE. It works very well with a little of cardio a day. If you are heavy all over, you can lift weights after a little cardio with HYDROXYCUT. Give me a call if you need a walking partner. [phone] My name is Angela.

Answer 8

dump the junk food if you want to avoid temptation make sure you clean out the fridge and the pantry

Answer 9

Visit a surgeon......lyposuction and other methods will cut your weigth at no time......

Answer 10

cut off your legs