i need to know the best way to lose my love handles !
please help ...and i want to do it A.S.A.P
2006-06-12 10:48:18 · 3 answers · asked by Jessica 1 in Health ➔ Diet & Fitness
sit ups with legs bent at knees left elbow to right knee and right to left.
Also roll legs over to left and try to do sit up and then reverse it.
DON'T DO ANY OF THESE UNTIL YOU CHECK WITH A QUALIFIED TRAINER FIRST I'm not one
2006-06-12 10:54:31 · answer #1 · answered by ? 2 · 0⤊ 0⤋
This sounds silly, but the old Jane Fonda tapes have the greatest love handle exercises. My high school dance teacher taught us some and I've relied on them ever since!
2006-06-12 11:23:03 · answer #2 · answered by suzy Q 1 · 0⤊ 0⤋
Follow this diet/exercise program.
It's intended for men intent on getting a six-pack, but it'll shift love-handles too.
2006-06-12 11:09:06 · answer #3 · answered by Dondare 4 · 0⤊ 0⤋